Burnout is Real: Understanding the Causes, Symptoms, and Path to Recovery

Burnout is Real: Understanding the Causes, Symptoms, and Path to Recovery

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Recorded: Friday, November 4, 2022 from 12:00 PM (EST) - 1:30 PM (EST)

Presented by: Mazi Robinson, MS, LPC, CPCS, NCC, CDWF

*NOTE: Only Live Participants are eligible to received their 1.5 Hours Continuing Education Credits.

Session Description:

As a result of the global pandemic and the subsequent mental health crisis, a majority of workers, and mental health professionals especially, report feeling professionally burned out. Burnout is a term that is often used but is rarely understood. We become burned out when chronic work demands surpass our available resources.  When we become burned out, we experience a loss of sense of purpose and efficacy, decreased mental and physical energy, and increased feelings of scarcity and self-doubt.  This has significant impact on all areas of our lives. Recovery from burnout is possible, but we must make necessary changes to our personal lives and our professional environments. Drawing on research from shame and vulnerability expert Dr. Brené Brown and burnout expert Jennifer Moss, Licensed Professional Counsellor Mazi Robinson will discuss the causes and symptoms of burnout and how implementing strategies of shame resilience, identifying our emotion and inner story, and setting healthy boundaries will move us forward in recovery and protect our work in the mental health profession.

About Mazi Robinson MS, LPC, CPCS, NCC, CDWF: 

Mazi Robinson is a licensed professional counsellor specializing in helping women discover their true voice as they navigate self worth/self esteem challenges, relationship concerns, and life stage transitions. With almost two decades of counselling and speaking experience, Mazi maintains an active motivational speaking schedule presenting workshops on topics such as anxiety, healing, self worth, healthy relationships, personal growth, leadership development, and purposeful living. 

Mazi is a Certified Daring Way™ Facilitator, and presents both Daring Way™ and Rising Strong™ retreats and workshops, which are based on the research of Dr. Brené Brown, to individuals and groups. 

Mazi is the Founder and Director of Cultivate. Through its counseling center and bi-monthly gatherings, Cultivate encourages women to cultivate joy, courage, and freedom in their lives as they pursue emotional, mental, and spiritual health.  

Mazi is a graduate of Vanderbilt University and has a Master’s degree in Professional Counselling from Georgia State University. Mazi is also a Certified Professional Counselling Supervisor.

Prior to becoming a Therapist and Speaker, Mazi taught History at Marist School in Atlanta, Georgia. Mazi and her husband, are the proud parents of two boys.